Past Client Transformation
An example of progress from a past coaching client. Individual results vary.
Fierce Mama Fitness Club
Fitness that fits YOUR life—not another thing you have to fit into it.
Personalized fitness and nutrition coaching for busy moms who want to lose weight, get stronger and feel like themselves again—without living at the gym.
Real-life coaching for real-life motherhood. Home workouts, practical nutrition, accountability and support.
Strong mama. Real life. Sustainable fitness.
Real Life Fitness
You don't need more time. You need a plan that works with the life you already have.
Between work, kids, meals, errands and everything else on your plate, finding time for yourself can feel impossible.
You shouldn't have to choose between being a great mom and taking care of yourself.
- No hours at the gym.
- No complicated meal plans.
- No starting over every Monday.
- No trying to figure everything out alone.
What I Help Mamas Do
A plan built around real motherhood.
01
Build sustainable habits
Work toward weight-loss goals with realistic habits you can actually maintain.
02
Get stronger
Efficient workouts designed around your goals, schedule and available equipment.
03
Build consistency
Learn how to keep moving forward even when motherhood gets chaotic.
04
Make nutrition practical
Use personalized calorie and macro targets instead of restrictive meal plans.
05
Feel more confident
Build strength, energy and confidence through consistent, sustainable action.
06
Make fitness fit
Train at home, around the kids or in the gym when it works for you.
How It Works
Simple. Personal. Built around you.
1
Connect
Start with a free consultation so we can talk about your goals, schedule and what's worked—or hasn't worked—for you.
2
Personalize
Your workouts, calorie/macro targets and coaching approach are built around your goals and real life.
3
Coach
You get accountability, check-ins and support—not just a workout plan.
4
Progress
We track progress, make adjustments and build habits you can actually maintain.
Online Coaching
Flexible coaching for busy mamas.
Personalized online coaching for busy mamas who need flexibility, accountability and a plan that can fit around motherhood.
I'll calculate personalized calorie and macro targets based on your goals and help you learn how to use them in everyday life—without restrictive meal plans or complicated diets.
Starter Mama
$149 / month
- 1 personalized workout/week
- Biweekly coaching call
- Personalized calorie + macro targets
- Progress tracking
- Messaging during coaching hours
Popular Option
Momentum Mama
$199 / month
- 2 personalized workouts/week
- Weekly coaching call
- Personalized calorie + macro targets
- Progress tracking
- Messaging during coaching hours
Fierce Mama VIP
$249 / month
- 3 personalized workouts/week
- Weekly coaching call
- Personalized calorie + macro targets
- Progress tracking
- Unlimited messaging during coaching hours
All online packages are designed as 12-week coaching experiences. Starter Mama: $447 total over 12 weeks. Momentum Mama: $597 total. Fierce Mama VIP: $747 total. Your initial payment covers your first 30 days of coaching. If you decide coaching isn't the right fit, you may cancel before your next billing date and you will not be charged for the remaining months. Payments already made are non-refundable. Final terms should be reviewed for applicable legal requirements before publication.
Meet Chrissy
I'm the mama behind Fierce Mama Fitness Club.
My approach to fitness was shaped long before I became a mom. One of my own biggest transformations was an 80-day journey that happened entirely at home.
I didn't have a gym or a ton of equipment. I focused on nutrition and personalized calorie and macro targets, and I kept my workouts short and consistent—usually around 30–40 minutes.
Then motherhood changed everything.
During pregnancy, I continued working out while making adjustments as my body and pregnancy progressed. After my son was born, my workouts changed again. I started with neighborhood walks in his stroller. Those walks eventually turned into jogging, and I also found ways to work out at home while he napped.
That experience is a big part of why I created Fierce Mama Fitness Club. Motherhood doesn't always give you a convenient one-hour window, a quiet house or reliable childcare.
I'm not here to give you another diet or tell you that you need to live at the gym. I'm here to help you build a fitness routine that works with the life you actually have.
Book a Free ConsultationClient Results
Real Women. Real Effort. Real Progress.
These transformations are examples of women I've had the privilege of coaching. Results vary, but having a plan, accountability and support can make the process feel very different.
Past Client Transformation
An example of progress from a past coaching client. Individual results vary.
Pinellas County, Florida
Private training. In the comfort of your own home.
Prefer hands-on coaching? I offer private 60-minute in-home personal training for local Fierce Mamas throughout Pinellas County.
- 60-minute personalized session
- Equipment provided by Chrissy
- Workout tailored to your goals and fitness level
- No gym membership required
Single Session
$80
One private 60-minute session.
5-Session Package
$375
$75 per session.
10-Session Package
$700
$70 per session.
Coaching Hours
Support when you need it.
Monday–Friday: 9:00 AM–7:00 PM
Saturday: 9:00 AM–1:00 PM
Sunday: 9:00 AM–1:00 PM
Clients can reach me during my coaching hours for questions, support and accountability. Messages received outside those hours will be answered during the next available coaching window.
FAQ
Questions, mama?
Do I need a gym?
No. Online coaching can be built around home workouts and the equipment you have available. Gym-based training is also an option when it fits your life.
How long are the workouts?
Workouts are designed to be efficient and realistic for busy moms. Chrissy's own 80-day transformation included many 30–40 minute sessions.
Do you give meal plans?
No restrictive meal plans. Chrissy provides personalized calorie and macro targets and coaching to help clients make those numbers work in everyday life.
Can I work out at home with my kids around?
Absolutely. The program is designed around real life, and home workouts are a core part of the Fierce Mama approach.
How often will I hear from you?
It depends on your coaching package. Check-ins range from biweekly to weekly, with messaging support during posted coaching hours.
Let's Talk
Book your free consultation.
Tell me a little about yourself and what you'd like help with. I'll review your request and reach out during business/coaching hours to arrange your free consultation.
Fierce Mama Fitness Club
Chrissy
Pinellas County, Florida
Phone:
813-766-0778
Email:
getfitwithchrissy@outlook.com
Consultations can be held through Google Meet after an appointment time is arranged.